Tittibhasana

Firefly Pose (Tittibhasana) : Step-by-Step Instructions Firefly Pose instructions as follow: Lift along with your toes only a little less than shoulder-distance apart. Tip your pelvis and provide your shoe between your thighs. Maintaining your shoe reduced, correct your thighs enough to raise your pelvis. Neck so far as possible beneath the back of one’s left thigh above the leg