Downward-Facing Dog

Wild Thing Pose

Wild Thing Pose : Step-by-Step Instructions Start in Adho Mukha Svanasana (Downward-Facing Dog). Carry your weight into your righthand and throw onto the outside edge of your right-foot like Vasisthasana (Side Plank Pose). With buoyancy, carry your sides on an inhalation. Remain strong in your right-hand building a clawing motion using the palms. Retain the top of the best arm

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