Bakasana

Shoulder-Pressing Pose

Shoulder-Pressing Pose : Step-by-Step Instructions Lift along with your feet a little less than hips, shoulder width apart wide. Lean your torso forward. Until your thighs become near parallel to the floor then, keeping your torso low, raise your hips. Warm your top left arm and neck around possible underneath the back of the left leg above the leg, and

Read More

Like Us On Facebook

Facebook Pagelike Widget

Follow on Instagram

Follow Us on Twitter

Contact Us